Anxiety Treatment | Cohen Psychiatric

In-network anxiety & panic care with CBT-informed therapy, precise medication, and telehealth. Start care at Cohen Psychiatric.

Racing thoughts, worry, or panic attacks are exhausting—but manageable. We combine CBT-informed therapy, careful prescribing, and practical skills to help you regain calm and confidence.

• Excess worry, restlessness, muscle tension
   
• Panic episodes, chest tightness, shortness of breath
   
• Avoidance, irritability, sleep changes
   
• Intrusive thoughts or health anxiety

• CBT / exposure-informed therapy
   
• Medication management (SSRI/SNRI first-line)
   
• Mindfulness & breathing skills for daily relief
   
• Telehealth availability

• Symptom & trigger review
   
• Stepwise plan (skills, therapy, meds)
   
• Follow-up and progress tracking
   
• Mindfulness & breathing skills for daily relief
   
• Telehealth availability

Can you help if I’ve tried meds before?
Yes—dose optimization, alternatives, or augmentation strategies may help.

Do you take my insurance?
We’re in-network with most plans. See insurance list or upload your card—we’ll verify benefits before your first visit.

Do you prescribe benzodiazepines?
We use benzodiazepine-sparing approaches and discuss risks/benefits when indicated.

Is therapy required?
Not required, but strongly recommended—therapy improves outcomes.
 

• Mindfulness & breathing skills for daily relief
   
• Telehealth availability

Send us your insurance information, and we will respond within 24 hours with your eligibility (usually by the end of the business day)